Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Saturday, January 31, 2015

Game Day Philly Cheese "Steak" Hoagies

The big game is coming and that means...

Who am I kidding? I don't watch sports that don't involve costumes or choreography...or ice skates. The last time I tuned in to the Super Bowl or any sports event was to watch Prince perform the halftime show. But I do eat (a lot) and one of the things I loved when I was still a meat-eater was a big juicy cheese steak dripping with onions. 

So in seasonal spirit we'll call these "game day" hoagies, but they're really just any day hoagies.

Ingredients:

-1 8 oz package of Seitan strips, cut into finer strips
- 4 hoagie/sub rolls
-1 1/2 medium onion, cut into very fine rings
-1 package portabella/baby bella mushrooms, sliced
-Provolone cheese, as much as you want
-2 tbsp veggie Worcestershire sauce, or to taste 
-3 or 4 tbsp olive oil, divided
-1 tbsp oregano
-3 cloves garlic chopped
-salt and black pepper to taste (I snuck in a bit of Adobo while cooking the seating, just because it's full of deliciousness and I use it for almost everything I cook.)




1. Preheat oven to 425 degrees.
2. Heat half of the oil in skillet and sauté onions until translucent (or they begin to brown) then add mushrooms. Add Worcestershire sauce and cook for about 5-7 minutes then set aside in a bowl.
3. Add the remaining oil to the heated skillet and saute the garlic, quickly adding the seitan. Add spices. Here is where I snuck in the Adobo and a bit more Worcestershire sauce. 
4. After 5-7 minutes of cooking (stir often), add the onions and mushrooms and mix. Cook just 2-3 minutes longer and set aside. 



5. I'm not going to tell you how to slice the rolls, because if you can read this, you have surely sliced one at some point in your life and me telling you would be both unnecessary and insulting. But I will tell you to take the filled rolls and partly wrap them in aluminum foil. Insert cheese and shove the whole thing (on a cookie tray) into the oven for about 5 minutes or until they look as toasty as you want them to. 


This made 4 hoagies, all of which my partner and I ingested. Do not judge us. A lot of folk would have just one but with a side of fries or potato salad. We had no sides...so there!

Enjoy.



Monday, January 5, 2015

Vegetarian Puerto Rican Pasteles

If you are Puerto Rican you already know that Christmas is not Christmas without pasteles. They are one of the staples of our holiday season, along with Lechon Asado (roast pork) and Arroz con Dulce (Puerto Rican rice pudding). If you aren't Puerto Rican, then you will surely want to add this delicious dish to your holiday (or anytime) cooking.

Preparing pasteles takes a bit of time. It is an involved but satisfying endeavor. I recommend making a few batches in one session so that you have extra to freeze for a later day(s). In Puerto Rico, it is a social activity, as (generally) women will get together and make a day of preparing them. So gather your friends and family around the kitchen table and spend a few hours cooking and laughing (perhaps while sipping on a cocktail or two).

Ingredients

Achiote Oil
-1 1/2 cups vegetable oil
-3 tbsp annato paste or about 6 tbs in seed form

1. In a medium saucepan heat oil on medium high.
2. Add annatto and simmer approximately 10 minutes until the oil turns a beautiful dark red.




Masa
-3 3 lbs bags of frozen grated Yuca
If you can find already grated Yuca, get it! It is a lifesaver and will cut hours off prep time.
If you can't get your hands on some, you will need to buy fresh or frozen yuca and grate it yourself.
-1 cup Sofrito
-1 veggie bullion cube
-1/4 tbsp oregano 
-1 tbsp onion powder
-1 tbsp garlic powder
-4 tbsp water

Preparation:
1. Two days prior to preparing the pasteles, defrost the frozen grated yuca in the fridge overnight.
2. The next day remove them from their packages and place over cheesecloth (If you forgot to pick up cheesecloth, a clean old concert tee that no longer fits will also do, Prince in my case) over bowls and place in the fridge to drain overnight. I did mine on the same day, but had to do a few hours worth of squeezing water out of the yuca.
3. On the day you prepare the pasteles, take the masa out of the fridge and let it get to room temperature. Squeeze out any excess water. Now you are ready to season the masa.



Masa Seasoning:
1. In a medium saucepan, over medium heat, use 4 tbsp of the achiote oil to simmer 1 cup of Sofrito, onion powder, crumbled bullion and garlic powder for about 6-7 minutes then remove it from the heat. 
2. In a large bowl (I used a mixer) combine the masa and the simmered Sofrito. Add 1/2 cup of the achiote oil and mix well until the masa turns a golden color. 


Filling
-24 oz. Beef substitute of your choice. I used Lightlife crumbles.
-1 packet Goya Sason with Culantro & Achiote
-3 tbsp Goya Sofrito
-3 tbsp Goya Recaito
-1 cube veggie bullion
-1/4 tsp oregano
-2 tbsp Goya Adobo Light (or to taste)
-8 oz tomato sauce
-1/2 cup water
-chopped pimento stuffed green olives (as many as you like)
-capers (as many as you like)
-1/2 finely chopped onion
-2 finely chopped garlic cloves
-1 can (I used 2, however) Goya garbanzos

1. Saute onions and garlic on med-high heat using 4 tbsp of achiote oil until the onions become clear.
2. Add all filling ingredients except for the olives, capers and garbanzos. 
3. Add 3 tbsp of the Recaito and 3 tbsp of the Sofrito. Stir to blend well and cook 5-10 minutes.
4. Add remaining filling ingredients and stir. If mixture begins to dry add a few tbsp of water as needed.
5. Cover and let stand.



Wrapping

-Banana leaves (1 package seemed to do the trick. They come frozen and can usually be found in Latin or International markets. If you can't find them, aluminum foil can be used in their place. I very much prefer using leaves as they add to the flavor of the end product.)
-Butcher string

1. Defrost and clean leaves by soaking in tepid water and gently wiping them. 

Assembling Your Pasteles

This is the fun part! Well, not funner than eating them, but it's pretty fun if you enjoy cooking.

1. Cut leaves into squares approximately 10 inches square. Get rid of the central ridge so the leaves are easy to bend and fold.
2. From the leftover achiote oil, spread about a tbsp onto the center of the leaf. Approximately 4" x 6", but you will find the right size for you as you get the hang of things.
3. Take about 3 tbsp of the seasoned masa and spread it over the oil in a rectangle. The exact amount of masa is something that will also "come to you" as you get some practice.
4. Place 3 tbsp of filling slightly off center of the masa and spread it. I find it works best if you place it a bit off center closest to you and don't spread it all the way to the side edges. Remember, you want the masa to envelope the filling to keep it from spilling out.
5. Fold the leaf away from you towards the other long end so that as the masa rolls forward it encloses the filling. Press down slightly to secure the edges.
6. Fold both edges back towards you, creating a crease at the far edge.
6. Fold it once again away from you then fold the sides toward the center of the pastel. 
7. Put two pasteles together, folded edges facing each other and tie each pair together using the butcher string.
8. Put what you are not immediately cooking in the freezer. I got 20 pasteles out of this recipe.







If any of this seems a bit complicated...DON'T WORRY, it's easier than it sounds and you get to be a pro at it in no time.

Cooking the Pasteles

1. Bring enough salted water to cover the pasteles to a rolling boil in a deep pot.
2. Place pasteles in the water and boil for 30-45 minutes.
3. Take care when unwrapping the cooked pasteles as hot water will drip from the leaves. You can also set them aside to cool a bit...but I just can't wait. 
4. EAT UP! I love mine with a few drops of hot sauce.





Friday, November 28, 2014

Our First Vegetarian Thanksgiving

I hope everyone enjoyed a happy and healthy Thanksgiving yesterday. It was our first as vegetarians. The one thing I feared most when we changed our diets was that I would feel as if I were missing out on the over-the-top holiday meals I have enjoyed since childhood. Not just the flavors, but the sentimentality attached to them. Would I miss traditional spreads enough to "cheat" on our new lifestyle? 

I am happy to report that we stuck to our guns and pressed on with plant-based alternatives. We didn't miss out on a thing! Thanks to Quorn and Gardein foods we enjoyed two types of "turkey", complimented by homemade vegetarian mushroom gravy and cornbread and vegan "sausage" stuffing. Candied yams, green bean casserole, cranberry sauce and salads also showed up to dinner. All in all we enjoyed a guilt-free hearty holiday meal, adding to the long list of things I'm thankful for. 



Monday, October 6, 2014

Vegan Un-stuffed Stuffed Cabbage

File this one under "Hotel Cooking Challenges".
My partner and I are currently mid-move to our new home. His contract in Virginia was unexpectedly extended until the end of this month so here we are in a "charming" Extended Stay America for a few more weeks. A friend who recently had a similar experience asked me if I was working with one of those kitchens that belongs in her daughters' doll house...maybe, if it had an oven and a few more pots.

So what vegetarian/vegan delights can I whip up in this 2 range/2 pot kitchen? Last night I attempted Un-stuffed Stuffed Cabbage. A high school friend posted a recipe a few weeks back. I was reminded of how much I love stuffed cabbage and how long it's been since I had it so I decided to tweak it a bit and make it vegan.

Fair warning:
Some of the photos in the weeks to come might not be magazine-ready given the circumstances. I do guarantee that pretty or not, I will not post a photo of anything unless my culinary adventure was a success and the result was YUM!


Vegan Un-Stuffed Stuffed Cabbage

Ingredients:
-1 lb vegan/vegetarian "beef" crumbles
-1 tbs oil
-1 medium/large onion chopped
-1 small cabbage, chopped
-1 clove garlic, minced
-1-2 14.5 can (I used 1 1/2) diced tomatoes
-1 8oz can tomato sauce
-1 cup water
-1 vegetable bullion
-1 tbs Goya Adobo Light (or to taste)
-black pepper to taste
-2-3 cups cooked white (or brown) rice

1. In skillet, heat oil over medium heat and add onions. Sauté until translucent, then add garlic and beef crumbles. Season the beef with Adobo. Brown, stirring frequently, for 5-7 minutes. 
2. Add the remaining ingredients and bring to a boil (add water or diced tomatoes as needed and to taste). Cover and simmer on low/med low for about 20 minutes, stirring ocassionally. You will know it's done as soon as the cabbage is tender.

Enjoy!



Monday, August 18, 2014

SUPER EASY Tomato "Pizza" Bites

There is really no need for me to give any specific measurements or even ingredients here since you can make these up as you go along. The suggestion to enjoy some just-picked  fresh-from-the-garden tomatoes is enough. The rest is up to you.


Tomato Pizza Bites

Ingredients:
-Fresh picked (if you have the option) organic tomatoes
-Fresh basil leaves
-Shredded mozzarella (or vegan alternative)
-salt, pepper & garlic powder to taste
-1 dollop of pesto spread per tomato bite


1. Wash and slice each tomato widthwise. Don't cut the slices too thin. You want them to be sturdy.
2. Sprinkle garlic powder, salt and pepper on the tomatoes.
3. Place a dollop of pesto on each, followed by a sprinkle of cheese, a whole basil leaf and topped with more cheese.
4. Broil on low for approximately 5 minutes, until cheese begins to brown. 

EAT UP!



These tomato bites make delicious and visually appealing appetizers. They are also great as a sandwich. Just spread some pesto on a bun and enjoy.

Friday, April 18, 2014

Two Weeks a Vegetarian

Two weeks into this I must say that I don't miss eating meats as much as I feared I might. I have not weighed myself but my pants feel a bit looser. I feel, how should I put this...less gross. Meals suddenly seem to count, meaning that I am more aware and in the moment while eating. I am taking the time to enjoy what I'm eating rather than thoughtlessly stuffing my face. Foods taste cleaner and are more satisfying.

I am learning how to buy groceries all over again. There is a world of vegetarian and vegan products out there to consider. Practically everything is new to us. We are in the trial-and-error phase. So far I have been pleased with all of the meat and chicken substitutes While we enjoyed the Go Veggy! cheese substitute slices in sandwiches (Tofurky deli slices were also good) the Vegan Gourmet cheddar (block) alternative was less than thrilling. I think it was more of a texture thing. You just don't expect block cheddar to crumble into a soggy mess in your mouth.  Rather than giving up on it completely I will try melting it over some veggies.

Last night I prepared some tofu "patties" with Korean BBQ sauce and scallions. I prefer extra-firm tofu to other varieties. I served them with a side of Chinese broccoli and Bok Choy, lightly sautéed with garlic over sesame oil. Not by any means an "inspired" recipe (they can't all be), but it tasted delicious and was quick and easy to make.

So two weeks in, I'm quite satisfied with the dietary changes we've made, so onward we go.


Tuesday, April 15, 2014

The Almost-Vegan Rican

I'll kick this blog off by giving future readers this fair warning: I am not perfect. That said, neither is my diet. But I am trying, and that is precisely what this blog will be about. After a lifetime of poor eating habits, my partner and I have decided to go the vegetarian route. We have tried every diet from Deal-a-Meal (the oldies in the crowd will remember it) to Atkins and Paleo. I am not saying that some may not work, they just never "stuck" for us.  Our decision to become vegetarians didn't come out of health concerns alone. We are animal lovers. From the start of our relationship, almost 17 years ago, we have never shared our lives with less than at least two dogs at any given time. They are our children. Our friends.

As we become more and more aware of the cruelty and atrocities committed by factory farming it has become harder and harder for us to separate our animals from the rest of the animal kingdom. If our pets have souls (and, call me crazy, but I believe they do), why wouldn't other animals as well? We simply have reached a point in our lives at which we can no longer go on supporting such heartless industries.

We are aware that sketchy practices spill onto even some "cruelty-free" sources of dairy, but as I said at the start of this post: I am not perfect. As of now we have been vegetarians for two weeks. That means no meat, chicken, pork or fish. We gave a freezer-ful away to neighbors. There are eggs still in our fridge, but I suspect they will expire before we might consider consuming them. In the past two weeks we have used a combination of vegan and real cheese. Also non-vegan mayonnaise and real butter. So... baby steps.

All in all, I don't think that's entirely too shabby for two 40-something guys who just two weeks ago were chomping down on some big juicy T-bone steaks. One of them (guilty!) gnawing on the bone like a modern day caveman. We are striving to go as vegan as possible, but will not beat ourselves up over not not achieving perfection. We're glad for every bit of animal suffering we manage to diminish along the way.

I have decided to start this blog so that I can share with others who might be on the same path our progress and experiences. I will share recipes I try and especially those I create. There will never be bashing of meat-eaters on this blog. I am not here to nag others. I refuse to be "that guy".  I am only here to do what I believe is best for my partner and myself (and perhaps some animals along the way).